Stuffed Bagel Minis join Dunkin's other seasonal food items, such as the Tomato Pesto Grilled Cheese, Omelet Bites and Cornbread Donut & Munchkins Donut Hole Treats. To celebrate, Dunkin' is running a new Cold Brew deal where anyone can enjoy any medium cold brew for $3 at Dunkin' locations nationwide, including the new Brown Sugar Cream ...On average, a bagel that is 3 inches in diameter has 146 calories, whereas one that is 4.5 inches in diameter has 283 calories. The type and amount of cream cheese used also largely affects calorie numbers. A tablespoon of ordinary cream cheese has 50 calories and most people tend to eat roughly two tablespoons with each bagel.Green Bagel (for St. Patrick's Day) Forget four-leaf clovers and pots of gold; the real luck of the Irish can be found in Dunkin Donuts' green bagel. Infused with the bright hue of the Emerald Isle, this 330 calorie bagel adds a fun pop of color to your St. Patrick's Day celebration.Dunkin' Avocado Toast with Roasted Tomatoes -> The roasted tomatoes are NO longer on the menu as of July 2023. Vegan Food at Dunkin' Avocado Toast^ Bagels^: Plain, Cinnamon Raisin, Everything & Sesame. Order with NO cream cheese. It should not automatically come with it on but we have received info that some locations automatically add it.22g. Carbs. 39g. Protein. 26g. There are 460 calories in 1 sandwich of Dunkin' Donuts Turkey Sausage, Egg, & Cheese. Calorie breakdown: 43% fat, 34% carbs, 23% protein.The number of calories in a bagel with cream cheese can vary depending on the size of the bagel and the amount of cream cheese used. On average, a plain bagel with one ounce of cream cheese contains around 350-400 calories. Here is a breakdown of the caloric content of a bagel with cream cheese:Low in Calories. The Dunkin Donuts Multigrain Bagel is a guilt-free choice, as it contains only 300 calories. High in Fiber. ... The Multigrain Bagel pairs well with a variety of toppings, from savory options like cream cheese and smoked salmon to sweet alternatives like honey or jam.There are 672 calories in 1 Egg, Cheese and Bacon on Bagel. Get full nutrition facts and other common serving sizes of Egg, Cheese and Bacon on Bagel including 100 g and 1 Dunkin' Donuts sandwich.Amount Per Serving. Calories 320. % Daily Value*. Total Fat 1g 1%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 510mg 22%. Total Carbohydrates 67g 24%.Oct 18, 2023 · Per Veggie Cream Cheese: 100 calories, 10 g fat (6 g saturated fat), 200 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 2 g protein As far as bagels go, the Multigrain Bagel with Garden Veggie Cream Cheese is the most nutritious option at Dunkin'.3. Energy boost: With 320 calories per serving, the Dunkin' Donuts Cinnamon Raisin Bagel provides a substantial amount of energy to start your day. The combination of carbohydrates, protein, and fiber helps maintain energy levels, keeping you fueled and focused throughout the morning. Cons: 1. Caloric content:Panera Asiago Cheese Bagel Nutrition Facts. A Panera Asiago Cheese Bagel contains 320 calories, 5 grams of fat and 55 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Asiago Cheese Bagel from Panera Bread.Creating the perfect dip with cream cheese can be a challenge. Whether you’re looking for something to serve at a party or just want to make a delicious snack, it’s important to kn...Per sandwich: 470 calories, 25 g fat (8 g saturated fat), 1,080 mg sodium, 39 g carbs (1 g fiber, 4 g sugar), 23 g protein. "The Turkey Sausage, Egg & Cheese …Nutrition Facts. For a Serving Size of 1 bagel. How many calories are in Cinnamon Raisin Bagel with Cream Cheese? Amount of calories in Cinnamon Raisin Bagel with Cream Cheese: Calories 410. Calories from Fat 117 ( 28.5 %) % Daily Value *.A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee!100. Fat. 10g. Carbs. 2g. Protein. 2g. There are 100 calories in 1 serving of Dunkin' Donuts Garden Veggie Cream Cheese Spread. Calorie breakdown: 85% fat, 8% carbs, 8% protein.Two bagel minis with cream cheese. They look bigger than they actually are in this pic. They are sized like munchkins and these cost $3.30. A bagel is a $1.30 cheaper and you get about 3x the amount. Luckily it was one of the buy a drink (med/lrg) get bagel minis free offers. Archived post. New comments cannot be posted and votes cannot be cast.20 Jun 2016 ... The egg and cheese Wake-Up Wrap has only 150 calories and provides 7 grams of satiating protein. Pair it with a small skim latte, and you'll ...Amount Per Serving. Calories 120. % Daily Value*. Total Fat 12g 15%. Saturated Fat 8g 40%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 200mg 9%. Total Carbohydrates 3g 1%.Here's a dunkin donuts comparison. Glazed donut is 240 calories, 13g sugar, 33g carb, 11g fat, 4g protein. Plain bagel with cream cheese ...Apr 14, 2023 · 380. Fat. 8g. Carbs. 63g. Protein. 15g. There are 380 calories in 1 serving of Dunkin' Donuts Multigrain Bagel. Calorie breakdown: 19% fat, 66% carbs, 16% protein.The Stuffed Bagel Minis released as part of Dunkin’s new fall lineup last year, and since they’ve stuck around this long, we don’t think they’ll be going anywhere soon. Whether you eat Stuffed Bagel Minis in the morning or afternoon, don’t forget to pair them with the new Pumpkin Cream Cold Brew, or maybe a pumpkin doughnut! Mini ...Sample: Dunkin' Donuts Plain Bagel. 300 calories, 0 grams saturated fat, 620 mg sodium, 64 grams carbs, 7 grams sugar ... or cream cheese (fat), the body will break down the carbohydrates more slowly, which can lead to feeling fuller longer and minimizing blood sugar and energy spikes and crashes."Apr 30, 2024 · Kiwi Watermelon Dunkin' Refresher - Large Large 160 0 0 0 0 20 39 0 37 37 1 0 35 19 0 Kiwi Watermelon Dunkin' Refresher - Medium Medium 120 0 0 0 0 15 30 0 27 27 1 0 26 13 0 Kiwi Watermelon Dunkin' Refresher - Small Small 80 0 0 0 0 10 20 0 18 18 0 0 18 9 0 Dunkin' Wraps Serving Size Calories Total Fat (g) Saturated Fat (g) Trans Fat (g ...1 to 10 of 1000 for dunkin donuts bagel with egg, cheese and bacon Bacon, Egg, and Cheese on Croissant (Dunkin' Donuts) Per 1 sandwich - Calories: 560kcal | Fat: 36.00g | Carbs: 41.00g | Protein: 18.00g Nutrition Facts - SimilarWhen considering how many calories are in a bagel with cream cheese, it largely depends on the size of the bagel and the amount of cream cheese used. Generally speaking, an average-sized bagel (around 3 inches wide) with 2 tablespoons of regular cream cheese contains around 280 calories.The exact number of calories in half a bagel with cream cheese can vary depending on the size of the bagel as well as the amount of cream cheese used. However, on average, a plain medium-sized bagel typically contains around 245 calories, while a tablespoon of cream cheese adds about 50 calories. Therefore, half a bagel with a generous spread ...Garden Veggie Cream Cheese Spread | 5; Classic Plain Cream Cheese Spread | 6; Plain Bagel | 9 ; Everything Bagel | 10; Cinnamon Raisin Bagel | 10; Multigrain Bagel | 11; White Cheddar Bagel Twist | 12 ; Plain Croissant | 13; Tuna Salad on Plain Bagel | 13; Multigrain Brown Sugar Oatmeal with Dried Fruit Topping | 13; Veggie, Bacon, Egg and ...There are 240 calories in Plain Stuffed Bagel Minis from Dunkin Donuts. Most of those calories come from fat (37%) and carbohydrates (52%). To burn the 240 calories in Plain Stuffed Bagel Minis, you would have to run for 21 minutes or walk for 34 minutes. -- Advertisement. Content continues below --.Dunkin' Donuts Bagel with Cream Cheese ! Plain bagel / Dunkin' Bagel with Cream Cheese calories' 360.1 to 10 of 1000 for dunkin donuts bagel with egg, cheese and bacon Bacon, Egg, and Cheese on Croissant (Dunkin' Donuts) Per 1 sandwich - Calories: 560kcal | Fat: 36.00g | Carbs: 41.00g | Protein: 18.00g Nutrition Facts - SimilarFood Search. 1 to 10 of 1000 for dunkin donuts bagel with cream cheese. Egg & Cheese on a Plain Bagel (Dunkin' Donuts) Per 1 serving - Calories: 460kcal | Fat: 13.00g | Carbs: 66.00g | Protein: 19.00g Nutrition Facts - Similar. Bacon, Egg & Cheese on a Plain Bagel (Dunkin' Donuts)A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee! ... Get a Dunkin' Card. Personalize a Dunkin' Card and send it instantly. Need 50 or more? Purchase in bulk! MANAGE DUNKIN' CARDS ...Preheat the oven to 375 degrees. In a large bowl add the flour, greek yogurt, and baking powder. Mix with a spatula until everything comes together. This is a thick and sticky dough. I like to put on kitchen gloves and use my hands to mix the last little bit at the end.Personalized health review for User added: Dunkin Donuts, Plain Bagel with Cream Cheese: 510 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products.For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info.260. Fat. 2g. Carbs. 48g. Protein. 10g. There are 260 calories in 1 bagel of Safeway Jalapeno Cheese Bagel. Calorie breakdown: 7% fat, 77% carbs, 16% protein.1g. Carbs. 67g. Protein. 11g. There are 320 calories in 1 serving of Dunkin' Donuts Cinnamon Raisin Bagel. Calorie breakdown: 3% fat, 83% carbs, 14% protein.5 days ago · Dunkin's sausage, egg, and cheese croissant sandwich has 720 calories, 52g fat, 20g saturated fat, 42g carbohydrates, 21g protein, and 1,120mg sodium. In general, ordering any sandwich on a bagel or English muffin will help to cut down nearly 40 to 160 calories, respectively, so consider swapping out the croissant for a different bread choice.In a large microwave safe mixing bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute and 30 seconds. Remove from microwave and stir to combine. Return to microwave for 1 additional minute. Mix until well combined. To the mixing bowl, add the remaining 2 eggs and the almond flour mixture.A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee! ... Get a Dunkin' Card. Personalize a Dunkin' Card and send it instantly. Need 50 or more? Purchase in bulk! MANAGE DUNKIN' CARDS ...11g. Carbs. 58g. Protein. 12g. There are 380 calories in 1 bagel (142 g) of Winchell's Plain Bagel with Cream Cheese. Calorie breakdown: 26% fat, 61% carbs, 13% protein.Stuffed Bagel Minis are available in two flavor varieties, Plain and Everything, both filled with plain cream cheese. Perfect for breakfast or a satisfying afternoon snack, DD Perks® members will earn 2X points (10 points per dollar rather than five) on every purchase of the new Stuffed Bagel Minis from August 19 through September 16.26. 6. Hot Macchiato with Skim Milk and Sugar - Small. Dunkin' Nutrition Information, Calories, Allergens.Serving Size: 1 Bagel. Amount per Serving My Daily Value. Calories 340 Kcal 20%. Total Fat 3 g 5%. Saturated Fat 0 g 0%. Trans Fat 0 g 0%. Cholesterol 0 mg 0%. Sodium 630 mg 27%. Total Carbohydrate 67 g 29%.Nutrition Facts. For a Serving Size of 1 bagel. How many calories are in Cinnamon Raisin Bagel with Cream Cheese? Amount of calories in Cinnamon Raisin Bagel with Cream Cheese: Calories 410. Calories from Fat 117 ( 28.5 %) % Daily Value *.I hope Dunkin' eventually uses Bantam Bagels as inspiration to try some flavored cream cheeses and more varieties of bagels. Purchased Price: $2.49. Size: 2-pack. Rating: 7 out of 10. Nutrition Facts: (2 Minis) 260 calories, 12 grams of fat, 0 gram of trans fat, 7 grams of saturated fat, 30 mg of cholesterol, 400 milligrams of sodium, 34 ...Read also: Speed Slim Weight Loss Challenge. In conclusion, a bagel with cream cheese can range from 350 to 400 calories, depending on the size, type of bagel, cream cheese brand, and any additional toppings. By being aware of the caloric content and making conscious choices, you can still savor this delightful combination while maintaining a ...Bagel, 310-390 Calories. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. ... The regular Cheese Danish, with a cream cheese filling, has 420 calories, 52g carbs …Bagel, Cream Cheese. Food database and calorie counter : Blimpie Bagel, Cream Cheese. Nutrition Facts. Serving Size: 1 serving (141 g) Amount Per Serving. Calories. ... of Blimpie Bagel, Cream Cheese. Calorie breakdown: 24% fat, 64% carbs, 13% protein. Related Bagels from Blimpie: Bagel: Related Breakfast Items from Blimpie: Burrito, Sausage ...There are 650 calories in a Dunkin' Sourdough Breakfast Sandwich. Most of the calories are derived from fat. There are 32 grams of fat, which contribute 45% of total calories. ... You may prefer to pick up a plain bagel (without cream cheese spread) and hash browns, neither of which has any cholesterol.Continue reading below for more detailed information about Dunkin’ nutrition facts and ingredients. Turkey Sausage, Egg & Cheese Nutrition Facts. Allergens. Serving size 1 Turkey Sausage, Egg & Cheese Sandwich. 470 Calories per Sandwich. per Serving. % DV. Total Fat. 25g.Where do the calories in Bagel-fuls Bagel, with Strawberry Cream Cheese come from? 12.5% 68.8% 18.8% Protein Total Carbohydrate Total Fat 200 cal. There are 200 calories in 1 bagel (2.5 oz) of Bagel-fuls Bagel, with Strawberry Cream Cheese. You'd need to walk 56 minutes to burn 200 calories. Visit CalorieKing to see calorie count and nutrient ...Calcium 150mg. 15%. How much Iron is in Bagel, Everything Bagel With Cream Cheese? Amount of Iron in Bagel, Everything Bagel With Cream Cheese: Iron 4.5mg. 57%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.Where do the calories in Bagel-fuls Bagel, with Strawberry Cream Cheese come from? 12.5% 68.8% 18.8% Protein Total Carbohydrate Total Fat 200 cal. There are 200 calories in 1 bagel (2.5 oz) of Bagel-fuls Bagel, with Strawberry Cream Cheese. You'd need to walk 56 minutes to burn 200 calories. Visit CalorieKing to see calorie count and nutrient ...A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee! ... Get a Dunkin' Card. Personalize a Dunkin' Card and send it instantly. Need 50 or more? Purchase in bulk! MANAGE DUNKIN' CARDS ...A Dunkin Donuts Sausage Egg and Cheese Sandwich on Bagel contains 680 calories, 33 grams of fat and 67 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage Egg and Cheese Sandwich on Bagel from Dunkin Donuts. *All percent daily value figures are based on a 2,000 calorie diet.A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee! ... Get a Dunkin' Card. Personalize a Dunkin' Card and send it instantly. Need 50 or more? Purchase in bulk! MANAGE DUNKIN' CARDS ...Where do the calories in Dunkin' Everything Bagel come from? 14.0% 78.1% 7.9% Protein Total Carbohydrate Total Fat 340 cal. There are 340 calories in 1 bagel of Dunkin' Everything Bagel. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.However, as a general guideline, we can provide you with an estimate. A typical medium-sized plain bagel contains around 270-300 calories. On the other hand, one ounce (28 grams) of regular cream cheese is approximately 100-110 calories. Therefore, a medium-sized bagel with one ounce of cream cheese generally contains around 370-410 calories.Feb 25, 2021 · Plain Bagel with Cream Cheese Nutrition (per bagel with 1 unit cream cheese) 420 calories. 11 grams total fat. 8 grams saturated fat. 820 milligrams sodium. 67 grams carbs. 4 grams fiber. 10 grams ...There are 350 calories in 1 order of Wawa Breakfast Bagel with Regular Cream Cheese. You'd need to walk 97 minutes to burn 350 calories. ... How long would it take to burn off 350 Calories of Wawa Breakfast Bagel with Regular Cream Cheese? Swimming. 29 minutes. Jogging. 40 minutes. Cycling. 54 minutes. ... Dunkin' Strawberries, raw.Amount Per Serving. Calories 680. % Daily Value*. Total Fat 34g 44%. Saturated Fat 12g 60%. Trans Fat 0g. Cholesterol 220mg 73%. Sodium 1500mg 65%. Total Carbohydrates 68g 25%.12g. Carbs. 3g. Protein. 2g. There are 120 calories in 1 serving of Dunkin' Donuts Classic Plain Cream Cheese Spread. Calorie breakdown: 84% fat, 9% carbs, 6% protein.If you want a chocolate donut that has fewer calories, you could get a Chocolate Frosted Donut for 260 calories and 11 grams of fat. Additionally, you could make your breakfast even healthier by choosing a Multigrain Bagel with Cream Cheese Spread for 380 calories and 8 grams of fat. back to top1 to 10 of 1000 for Dunkin' Donuts everything bagel with cream cheese Everything Bagel (Dunkin' Donuts) Per 1 serving - Calories: 340kcal | Fat: 3.00g | Carbs: 67.00g | Protein: 12.00g Nutrition Facts - SimilarWhere do the calories in Dunkin' Garden Veggie Cream Cheese Spread come from? 7.5% 84.9% 7.5% Protein Total Fat Total Carbohydrate 100 cal. There are 100 calories in 1 serving of Dunkin' Garden Veggie Cream Cheese Spread. You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion ...19 Nov 2022 ... Dunkin' Donuts Bagel with Cream Cheese ! Plain bagel / Dunkin' Bagel with Cream Cheese calories' 360. ALI "DUNKIN" ART•4.3K views · 13:...A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee! ... Get a Dunkin' Card. Personalize a Dunkin' Card and send it instantly. Need 50 or more? Purchase in bulk! MANAGE DUNKIN' CARDS ...Whether you enjoy them plain, with cream cheese, or as a base for a tasty sandwich, cinnamon raisin bagels can be a satisfying and nutritious addition to your diet. ... The number of calories in a cinnamon raisin bagel can vary depending on its size and ingredients. On average, a typical cinnamon raisin bagel can have around 250-300 calories ...100. Fat. 10g. Carbs. 2g. Protein. 2g. There are 100 calories in 1 serving of Dunkin' Donuts Garden Veggie Cream Cheese Spread. Calorie breakdown: 85% fat, 8% carbs, 8% protein.Stuffed Bagel Minis are available in two flavor varieties, Plain and Everything, both filled with plain cream cheese. Perfect for breakfast or a satisfying afternoon snack, DD Perks® members will earn 2X points (10 points per dollar rather than five) on every purchase of the new Stuffed Bagel Minis from August 19 through …Stuffed Bagel Minis join Dunkin's other seasonal food items, such as the Tomato Pesto Grilled Cheese, Omelet Bites and Cornbread Donut & Munchkins Donut Hole Treats. To celebrate, Dunkin' is running a new Cold Brew deal where anyone can enjoy any medium cold brew for $3 at Dunkin' locations nationwide, including the new Brown Sugar Cream ...A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee! ... Get a Dunkin' Card. Personalize a Dunkin' Card and send it instantly. Need 50 or more? Purchase in bulk! MANAGE DUNKIN' CARDS ...A delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee! ... Get a Dunkin' Card. Personalize a Dunkin' Card and send it instantly. Need 50 or more? Purchase in bulk! MANAGE DUNKIN' CARDS ...In a large bowl, whisk together the flour, yeast, and sugar. 2. Gradually add the warm water and stir until a dough forms. 3. Add the salt and oil and knead the dough for 5-7 minutes, until it becomes smooth and elastic. 4. Form the dough into a ball, place it in a lightly oiled bowl, and cover it with plastic wrap. 5.Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card.When considering how many calories are in a bagel with cream cheese, it largely depends on the size of the bagel and the amount of cream cheese used. Generally speaking, an average-sized bagel (around 3 inches wide) with 2 tablespoons of regular cream cheese contains around 280 calories.2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software.Bagel With Cream Cheese And Smoked Salmon. Amount Per Serving. Calories 453. % Daily Value*. Total Fat 14g 18%. Saturated Fat 6.8g 34%. Trans Fat 0g. Polyunsaturated Fat 1.6g. Monounsaturated Fat 4.1g.Similar Foods. Dunkin Donuts Bagel Twist Cheddar Cheese (1 bagel) contains 65g total carbs, 61g net carbs, 8g fat, 16g protein, and 390 calories.1 to 3 of 3 for Dunkin' Donuts Cream Cheese. Classic Plain Cream Cheese Spread (Dunkin' Donuts) Per 1 serving - Calories: 120kcal | Fat: 12.00g | Carbs: 3.00g | Protein: ... with detailed nutritional information including calories, fat and protein for each serving size.1 to 10 of 1000 for DUNKIN BAGEL WITH CREAM CHEESE. Egg & Cheese on a Plain Bagel (Dunkin' Donuts) Per 1 serving - Calories: 460kcal | Fat: 13.00g | Carbs: 66.00g ... Per 1 bagel bites - Calories: 260kcal | Fat: 12.00g | Carbs: 34.00g | Protein: 8.00g Nutrition Facts - Similar. Kosher Veggie ...Half and half is an acceptable lower-fat substitute for heavy cream in most recipes, according to Taste of Home magazine. It lends a similar flavor and texture to food with fewer c...One important distinguishing factor between a bagel and a donut is the amount of fat in each. A bagel has about 1.4 g of fat, whereas a donut has about 11 g of fat, with 4.5 g of that being saturated fat. Donuts can also contain trans-fat, which, unlike other fats, raise your "bad" (LDL) cholesterol and lower your "good" (HDL) cholesterol.25 Jan 2023 ... Bagel With Cream cheese #dunkin #holiday #donuts #cheese #dankin #bagel. 1K views · 1 year ago ...more. ALI "DUNKIN" ART. 8.03K.Amount of protein in Everything Bagel, with Cream Cheese: Protein 14g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon.A plain bagel with one ounce of regular cream cheese contains about 350-400 calories. 🥯While the exact amount varies by size and bakery, an average 4-inch bagel with cream cheese provides roughly 55 grams of carbs, 10 grams of fat, and 13 grams of protein.. pexels photo 6529642 🥯 My Days as a Bagel Baker. As the sun rose over the Hudson, my shift at the Boat Basin Cafe would begin with .... 6. Multigrain Bagel: Need your bagel fix? Our Multigrain Bagel is2,000 Calories a day is used for general nutrition advice, but calor Weight Watchers point values for items on Dunkin' Donuts menu. OneMorePound.com Helping fight weight problems one pound at a time. ... CREAM CHEESE (1 UNIT) ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER; Reduced Fat Smoked Salmon Cream Cheese: 4: ... Egg & Cheese on Bagel: 15: 660: 29: 3: Sausage, Egg & Cheese on Croissant: 16: 640: 42: 1 ...Personalized health review for Dunkin Donuts Sausage, Egg & Cheese on a Plain Bagel: 680 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Calories in Dunkin' Cinnamon Raisin Bagel. Dunkin' Nut Dunkin' Sausage, Egg & Cheese Bagel. Nutrition Facts. Serving Size. sandwich. Amount Per Serving. 680. Calories % Daily Value* 52%. Total Fat 34g. 60% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 63 Net Carbs Per Serving Add to Food Diary. Eat ... A typical bagel with cream cheese (plain bagel...
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