Here’s a summary of the workouts for each day: Day 1 (Paranoia) – 21/05/2022: Tread Block 1: Interval training at various paces and all-out efforts. Tread Block 2: Interval training with push efforts, walking recoveries, and all-out efforts. Tread Block 3: Interval training at various paces and all-out efforts.Orangetheory Fitness Uptown is located off of North Central Expressway and Knox/Henderson, next to the Salons of Dallas. The Workout Locations Joining Own A Studio Shop. Limited Time Offer. Unlimited Results. Click Play to Learn About Founding Membership Benefits. First Class Free* Uptown, TX. Coming Soon. 4447 N. Central expy. Suite 100The "Infinity Workout" is a revolutionary concept introduced by Orange Theory Fitness, designed to keep your fitness journey forever progressing. This workout strategy builds on Orangetheory's principles of heart rate-based interval training but adds a new twist to keep participants engaged and challenged.It's no secret that Orangetheory Fitness is one of the fastest-growing boutique workout franchises in the country—1,000 locations and counting so far, plus almost 300 international outposts. It seemAt OrangeTheory, the 5×5 workout stands out as a signature class designed to test your limits and unlock your strength. As the name suggests, the workout revolves around completing 5 sets of 5 repetitions, not only during the floor block but also on the treadmills. The class is divided into five rounds of an incline tread block, followed by ...Aug 10, 2022 · The Orangetheory Infinity workout is a 60-minute workout that is divided into three 20-minute sections. The first section is a warm-up, the second section is the main workout, and the third section is a cool-down. The main workout is a cardio and strength training workout that combines treadmill running, rowing, and weightlifting.Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE.Orangetheory Fitness Bexley is located in the same plaza as the Bexley City Hall. Become a Founding Member. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. You'll also get early access to the studio before we officially open our doors and other benefits.The unofficial community for anyone interested in Orangetheory Fitness. Come here to discuss the workouts, the results, and get help from your fellow OTFers. We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company. ... Our coaches said that the Infinity workout is 1/2 of a DriTri all ...Seattle - Lower Queen Anne, WA. 500 Mercer St. Seattle, WA 98109. 2062820557. Try A Class. Join Now. Find Orangetheory Fitness Classes Near You and Experience Our Scientifically-Backed Workouts Designed to Help You …The Orangetheory Infinity Workout is a challenging and comprehensive fitness program that focuses on improving cardiovascular endurance, strength, and overall fitness level. …Use this post to discuss today's OTF workout or other general topics. Please add details about the workout or your own commentary and don't forget to upvote comments containing the workout details to help us keep key info at the top! Most Recent Lift 45 Templates. Lift45 Tb2 3/6/23. Lift TB1 - Week of 3/6/2023. TB3 - week of 03/05Come here to discuss the workouts, the results, and get help from your fellow OTFers. We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company. Daily Workout and General Chat for Monday, 4/15/24. Use this post to discuss today's OTF workout or other general topics.Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...Short girl right here with bilateral knee issues, 1 post surgery. I got 1908, which was 183 meters further than my last infinity workout. Coach said goal was 1400-2200 meters. I’m happy with my results. Rower was my last station, 1956 (so close to 2k!) 3G 60min and I’m 5’3”.Orangetheory Fitness Kemps Corner, Mumbai, Maharashtra. 1.5K likes · 25 talking about this · 148 were here. Science-backed, technology-tracked, coach-inspired workout designed to produce results from...The Orangetheory Infinity Workout is a high-intensity challenge offered by Orangetheory Fitness to its members. This mini Dri Tri event is a three-part challenge that… Continue Reading Orangetheory Infinity Workout: Template, Prep and Tips. Orangetheory. How To Use Orangetheory Heart Rate Monitor? Explained. By Anna …It's a competition (with yourself) to see how quickly you can row 2,000 meters, complete 300 reps of six bodyweight exercises, and finish a 5K run or 1.55-mile power walk on the treadmill. Six ...The Infiniti QX60 is a luxurious and versatile SUV that offers a combination of style, performance, and advanced features. Whether you’re looking for a family-friendly vehicle or a...0. Orangetheory offers various classes for different fitness goals. 2G and 3G are the most famous group workouts among all the different workouts. The main difference between orange tissue (2G) and 3G is muscle endurance. It is more advanced and intense than the 2G class format. It makes the exercise more challenging than in the 2G format.Feb 26, 2024 · Conquer the Dri Tri Challenge. The Dri Tri at Orange Theory Fitness is a unique and challenging event that combines three disciplines – rowing, biking, and running – into one epic workout. Participants start with a 2000-meter row, followed by a 300-rep bodyweight exercise sequence, and finish with a 5K treadmill run.Orangetheory Fitness Hingham is located in the Hingham Shipyard, next to the original Wahlburgers and PaintBar. Become a Founding Member. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. You'll also get early access to the studio before we officially open our doors and other ...Orangetheory Infinity Workout: Template, Prep and Tips By Anna Smith July 26, 2023 December 5, 2023 The Orangetheory Infinity Workout is a high-intensity challenge offered by Orangetheory Fitness to its members.Orangetheory Fitness Rogers is located on W. Pauline Whitaker Parkway off of the southwest corner of the roundabout, next to Newk's Restaurant. The Workout Locations Joining Own A Studio Shop. Limited Time Offer. Unlimited Results. Click Play to Learn About Founding Membership Benefits.Orangetheory Fitness Hodges Pointe is located at the corner of Beach Blvd and Hodges Blvd right next to Brucci's. Become a Founding Member. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. You'll also get early access to the studio before we officially open our doors and ...The Orangetheory 1 Mile Benchmark is a fitness challenge designed to help participants track their progress over time. During the Benchmark, participants are required to run 1 mile on a treadmill with a minimum incline of 1% in a 14-minute tread block. You get 14 minutes to complete it and the goal of the 1-mile benchmark is to get it done as ...Our workout is not HIIT. It is heart rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in ...Mouse over the Settings menu icon and select Settings. Click Filters and then Add. Enter a Filter Name. Enter email you want to whitelist ([email protected]). Select Inbox as the folder to deliver the email to. Click Save and then click Save again. Follow the "Create Account" process in the app once again.The unofficial community for anyone interested in Orangetheory Fitness. Come here to discuss the workouts, the results, and get help from your fellow OTFers. We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company. Daily Workout and General Chat for Monday, 7/18/22.Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...Green Zone (71-83% Maximum Heart Rate) – In this zone, you have reached a challenging but doable pace. This is what Orangetheory categorizes as “Base Pace,” a pace you can maintain for 20-30 total minutes. Your body starts to burn fat and carbohydrates evenly. Orange Zone (84-91% Maximum Heart Rate) – This is where the magic happens and ...Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. Our workout is not HIIT. It is heart rate-based interval training, where you train through 5 heart rate zones designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence ...In the Strength 50 class, Shaina Lore, an Orangetheory member in Cherry Hill, N.J., discovered a new way to focus on her strength training. This 50-minute workout is dedicated to helping members build lean muscle mass, improve form and get stronger - both physically and mentally. Participants focus on specific muscle groups, receive form ...Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...Orangetheory Fitness Algonquin is located on Randall Road, across from Best Buy, in the Algonquin Commons outdoor shopping mall, and only minutes from I-90. Become a Founding Member. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. You'll also get early access to the studio ...Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...Orangetheory Infinity Workout – OTF Signature Workout April 13, 2024. Orangetheory guest pass policy – All you need to know... March 28, 2024. Orangetheory Fitness Class Schedule – Comprehensive Guide March 11, 2024. Orangetheory Everest Workout – All you need to know March 31, 2024 . Orangetheory Strength 50 – All you …Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...Seattle - Lower Queen Anne, WA. 500 Mercer St. Seattle, WA 98109. 2062820557. Try A Class. Join Now. Find Orangetheory Fitness Classes Near You and Experience Our Scientifically-Backed Workouts Designed to Help You …Daily Workout and General Chat for Thursday, 9/7/23. Use this post to discuss today's OTF workout or other general topics. Please add details about the workout or your own commentary and don't forget to upvote comments containing the workout details to help us keep key info at the top! Most Recent Tornado Templates.Orangetheory Fitness Cape Coral is located on Santa Barbara Blvd, next to Jason's Deli. Become a Founding Member. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. You'll also get early access to the studio before we officially open our doors and other benefits.Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...A Full-On Awesome Experience. Orangetheory Live is an all-new interactive experience that brings the workouts you love directly to you, wherever you are. It connects the science, coaching, technology and motivation experienced inside an Orangetheory studio to you, virtually. Rest assured, this is not your standard video workout or digital ...Got 30 minutes? Make the most of it with this Orangetheory At Home Down ‘N Dirty 30 Edition. Warm up, get your heart rate climbing in a cardio block, ignite ...Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...Orangetheory Fitness Dothan is located on Apple Avenue, right off 84 West near Flowers Hospital. We are located directly behind the McDonald's and Wendy's on 84 West. The Workout Locations Joining Own A Studio Shop. Limited Time Offer. Unlimited Results. Click Play to Learn About Founding Membership Benefits.Thursday 24 March 2022 - The Chipper - Endurance 3G 60 Minutes. Today we have 'The Chipper' an Orange Theory signature workout where you slowly chip away at the high repetition body weight exercises on the floor to lower repetition exercises.As with most tattoos, the meaning is usually personal to the individual who got the tattoo. That said, the most common meaning of infinity tattoos is to reflect eternity in some wa...Here’s a simplified breakdown of the Orangetheory Inferno workout: Row for 100m: Begin with a 100m row. Walk/Run: If you’re walking, cover a distance of 0.5 miles. If you’re jogging or running, aim for 0.1 miles. Row for 200m: Increase the rowing distance and complete a 200m row. Walk/Run: Repeat the same distance on the treadmill as before.Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...Orangetheory Fitness Annapolis is located on Housley Road in the Gateway Village Plaza in Annapolis. There is ample free parking located to the front and side of the building. Become a Founding Member. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. You'll also get early ...Orangetheory Fitness Daly City is located Unit # 51 in 280 Metro Center right beside Men‚àö‚â†s Warehouse. Across from Home Depot in Colma, CA. Become a Founding Member. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. You'll also get early access to the studio ...MOD. Daily Workout and General Chat for Tuesday, 1/23/24. Daily Workout. Use this post to discuss today's OTF workout or other general topics. Please add details about the workout or your own commentary and don't forget to upvote comments containing the workout details to help us keep key info at the top! Most Recent Tornado Templates.Orangetheory "contains much more cardio with less weight lifting," which can help you burn calories, but may require a little less technical know-how or specific skills. It may also feel a little ...Aug 10, 2022 · The Infinity workout is a new, high-intensity interval training (HIIT) workout offered at Orangetheory Fitness studios. The workout is designed to deliver maximum results in a short amount of time, and it incorporates a variety of exercises that target every muscle group. The Infinity workout is a challenging, hour-long session that begins with a five-minuteOrangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE.The Orange Everest Workout is a dynamic treadmill workout that simulates hill climbing with incline intervals. It commences with a moderate incline, typically starting at 2% for 2G and 3G sessions, and gradually increments by 1% each minute until it surges to a 15% grade - the zenith of this virtual Everest. After peaking, the journey ...Here's what you can generally expect of Orangetheory prices: Orange Basic - 4 classes per month ($59) Orange Elite - 8 classes per month ($99) Orange Premier - Unlimited class per month ...We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company. Wednesday 10 April 2024 - 2G 60 minutes. Endurance on the tread, no walking recoveries! Bosu on the floor with all out 15 stroke rows. DC commentary: Power days are a long distant memory today!The 5 Heart Rate Zones. Our workout is not HIIT. It is heart rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your ...Jul 2, 2023 · Check out Orangetheory’s Infinity workout if you’re preparing for Orangetheory’s DriTri, the twice-yearly workout that will test your strength, endurance, and stamina. The Infinity workout, which typically takes place in OTF studios a few weeks before the DriTri, is essentially a scaled-down version of the DriTri and helps you get ready ...Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...Thursday 24 March 2022 - The Chipper - Endurance 3G 60 Minutes. Today we have 'The Chipper' an Orange Theory signature workout where you slowly chip away at the high repetition body weight exercises on the floor to lower repetition exercises.The Infinity Signature workout at Orangetheory is a high-intensity workout that is designed to help you burn calories and fat. This workout is different from other Orangetheory workouts because it is shorter but more intense. The Infinity Signature workout is a 60-minute workout that is divided into three sections. The first section is a …1. CamelBak Insulated Water Bottle: The CamelBak Insulated Water Bottle is designed to keep your drinks cold for hours, making it an ideal choice for high-intensity workouts like Orangetheory. With a capacity of 25 oz, this bottle features a leakproof design, ensuring no spills or messes during your exercise routine.Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...What is Orangetheory Infinity workout? Hillman explained that the Infinity workout is a three-part challenge. For the treadmill and rower portion, you work to see how far you can do distance-wise (miles on the treadmill and meters on the rower) in a specified amount of time.The workout is a 60-minute session that is made up of a series of intervals that are designed to help you burn more calories and fat. The Orangetheory Infinity workout is a challenging workout, but it is also a lot of fun. The workout is designed to be different every time, so you never get bored. The workout is also designed to be scalable, so ...Specialties: Orangetheory Fitness is a heart-rate based HIIT (high impact interval training) total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. A one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing, TRX straps, and free weights to ...Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company. Daily Workout and General Chat for Monday, 4/29/24. Use this post to discuss today's OTF workout or other general topics. Please add details about the workout or your own commentary and don't forget to upvote comments containing ...Thursday 24 March 2022 - The Chipper - Endurance 3G 60 Minutes. Today we have 'The Chipper' an Orange Theory signature workout where you slowly chip away at the high repetition body weight exercises on the floor to lower repetition exercises.Orangetheory is a fitness franchise that hosts 60-minute high intensity exercise classes. Their classes are based on achieving different "zones," or heart rates, which is thought to help burn ...The terms “Yoga” and “Pilates” are often used interchangeably. However, they shouldn’t be mistaken for one another. Some key differences set yoga and Pilates apart, and it’s those ...Friday 5 April 2024 - 2G 60 minutes. Power day! 45 second all outs (a lot of them). 90 seconds to walk between blocks. Strength based rows, mini bands and unload / load / xplode sets on the floor. Tread Block 1. Tread Block 2. Tread Block 3. Tread Block 4. Row Block 1. Floor Block 1 - 11 minutes.The “Infinity Workout” is a revolutionary concept introduced by Orange Theory Fitness, designed to keep your fitness journey forever progressing. This workout strategy builds on Orangetheory’s principles of heart rate-based interval training but adds a new twist to keep participants engaged and challenged.The unofficial community for anyone interested in Orangetheory Fitness. Come here to discuss the workouts, the results, and get help from your fellow OTFers. We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company. Members Online • BilingualAlchemist. ADMIN MOD Infinity Results …98 reviews and 35 photos of ORANGETHEORY FITNESS SCOTTSDALE RANCH "This orangetheory just opened up about two weeks ago in Scottsdale! They were offering a free introductory class and were very accomodating to get me in and have me try it out. The employees were super sweet and welcoming. The facility was clean and had nice restrooms. The class itself was great.The unofficial community for anyone interested in Orangetheory Fitness. Come here to discuss the workouts, the results, and get help from your fellow OTFers. We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company. Daily Workout and General Chat for Friday, 9/8/23.Orangetheory is a one-hour, full-body cardio and strength training workout that delivers a more personalized experience in a group setting. Every minute of an Orangetheory workout is shaped by the science behind our five heart rate zones. This unique approach takes you through a combination of anaerobic, aerobic, strength and stability training ...Apr 13, 2024 · Orangethoery Infinity Workout is a signature 3G workout in which time is divided into equal parts of 14 minutes for row, tread, and floor exercises. Let’s build our interest by getting deeper into the details of the Orangetheory infinity workout.Orangetheory Fitness Jacksonville Mandarin is located in the TJ Maxx shopping plaza next to First Watch. Become a Founding Member. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. You'll also get early access to the studio before we officially open our doors and other benefits.Orangetheory Everest Workout is a 60 minutes intense tread workout. You need to push your limits by adding incline per minute in your running. ... Unlike Torando workout, Infinity and any other signature workout, Everest workout has its own importance. Its open for all to join and experience the best. Frequently Asked Questions3. 12 minutes in the orange zone is a goal, not the expectation. The workout can be intense, so baby steps are key. Even if you've done interval-training classes before (like Barry's Bootcamp, for ...Come here to discuss the workouts, the results, and get help from your fellow OTFers. We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company. MembersOnline. •. ClassSwimming6350. ADMIN MOD. April 2024 Benchmarks. Calendar Intel. April 4: 2,000m row.Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ...Orangetheory Fitness is more than just a gym or workout. It's an employee-engaging, productivity-elevating experience designed to give your company More Bottom Line and give your employees More Life, one class at a time. At Orangetheory Fitness UK, we have 3 different gym membership packages; Orange Basic, Orange Elite and Orange Premier.Orangetheory Fitness Campbell is located on Bascom Ave. across from the Whole Foods. The studio is on the first floor of an apartment complex near the Jack in the Box. There is plenty of parking in the back garage. The Workout Locations Joining Own A Studio Shop. Limited Time Offer. Unlimited Results.. 1,229 Followers, 672 Following, 2,559 Posts - Orangetheory FiOrangetheory Infinity Workout is a unique type of wor Orangetheory Fitness Cape Coral is located on Santa Barbara Blvd, next to Jason's Deli. Become a Founding Member. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. You'll also get early access to the studio before we officially open our doors and other benefits.Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It's designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference ... Nov 29, 2023 · The “Infinity Workout” is a revolutiona Orangetheory Fitness San Diego - Carlsbad. 36 likes. otfcarlsbad. 🚀 To Infinity and Beyond!!! Amazing job to everyone who did the Infinity Signature Workout! Check out that leaderboard and our PR’s! #infinitysignatureworkout #otfcarlsbad #orangetheoryfitness. 6w. debcbad. Hard, yet, loved the challenge! 6w 1 like Reply. …The Orangetheory Infinity workout combines cardio, strength, and power exercises to create a full-body workout that maximizes calorie burn. The premise behind this program is known as the “Orange Effect”: reaching a state of elevated heart rate, or “orange zone,” for a specific amount of time to increase metabolism and overall energy ... The unofficial community for anyone interested in Orangetheory F...
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